As a cara member, you can benefit from fantastic ongoing discounts at all these health care providers.
No need to print off any vouchers, and no need for a smartphone - just show your cara card or quote your membership number before purchase.
Please note that you may not be able to use your cara card in conjunction with other offers already running in store. Please check before purchase to avoid disappointment.
The cara discounts will change month to month, so keep an eye on this page to see what's currently on offer!
|Alison Plant Pilates|
|t: 07751 662138
|20% off first three 1-to-1 pilates sessions|
|Amanda Crawshaw Acupuncture Healthcare|
|Offering Acupuncture, Shiatsu, Sports &
Therapeutic (Swedish) Massage
t: 07927 042200
|10% discount off first 3 treatments|
|Wellbeing talks and workshops
|10% discount on any talk or workshop. Enter discount code 'cara' when booking online. You will also need to show your valid cara card on arrival.
|Chapel Allerton Mobile Foot Clinic|
t: 07970 139563
|Chapel A Physiotherapy|
|86 Harrogate Road
t: 0113 255 1422
|£5 off initial consultation|
|Chapel Allerton Pilates|
|90 Harrogate Road
t: 0113 262 3174
m: 07931 565920
|10% discount off blocks of 5 Mat, SpringWall Studio Equipment or Reformer classes.
|CA Tennis & Squash Club|
|Wensley Avenue, Stainbeck Lane
t: 0113 226 6622
| FREE five day pass to non-club members (usually £10.00).
Please call the club first to confirm discount and book your induction. You must also take your valid cara card with you to show on arrival.
|Chiropractic First Leeds|
|Insight Therapy Centre, 562a Scott Hall Road
t: 07956 623852
|20% discount on consultation and first 3 treatments|
|Mobile holistic treatments for women
Massage and pamper parties
m: 07802 787339
|15% off all treatments at all times
|Fitness training qualification courses
f: Enigma Education
|- 10% discount on courses
- £100 referral fee (usually £50)
|Feel Relaxed Therapies|
|£5 off first treatment|
|£1 off pay as you go class price.
Usual price £8. Cara Members £7. Must be booked in advance.
|Gemma Brown Counselling|
Counselling & Psychotherapy
|10% off counselling sessions each Friday|
|Hands of Paradise|
|Mobile full body Swedish massage
t: 07805 539899
f: Hands of Paradise
|10% off all services|
|Healthy Hearts Bootcamp|
|House of Coaching|
Transformative coaching and training
10% off workshops
|Infant Massage by Emma|
£5 off classes:
|Joanna Jones Craniosacral Therapy|
t: 0113 3458219
m: 07788 164349
|£5 off first appointment and follow-ups|
|Kia Kaha Holistic Therapies|
|22 Methley Drive
t: 07912 658381
|20% off first treatment and 10% off further treatments
(Swedish Relaxation Massage, Deep Tissue Massage, Pregnancy Massage, Indian Head Massage and Natural Facelift Massage)
|6 Stainbeck Lane||10% off everything (except items £1 or less, prescriptions and postage stamps)|
|LC North Leeds Sports Clinic|
|Leeds Pilates Place|
|Weekly Pilates classes
Chapel Allerton Primary School
t: 0113 225 0791
Full Prices: £8.50 drop in. Block bookings also available with prices from £7 per class.
St Matthew's Church
t: 07875 517627
|20% discount on 5-week course.
(Usually £40; discount price £32)
|5% off all treatments (excluding anti-wrinkle injections)
|Melanie Hadida Nutritional Consultant|
t: 07703 434993
|Minimum of 5% discount on all services|
|Mission Clean & Lean|
|Fitness and nutrition programmes
|10% off first programme
|£5 per session with a 10% discount for cara members (£4)|
|Mobile Holistic Therapist|
|By Julie Barrow. Treatments include
Indian Head Massage, Body Massage,
Reflexology, Crystal Healing and
t: 07858 541620
|10% off any treatment over £20.00|
|Children's rugby classes
Saturdays, Stainbeck Community Hall.
|10% off first term classes|
|Suzana Tomic Massage Therapist|
|Relaxation and deep tissue
t: 07958 505290
f: Suzana Tomic
|£5 off first treatment for cara members
|t: 07966 843944
|£1.00 off all drop-in classes for cara members.
Usual price £8.50, cara price £7.00.
If you run a business of any kind and would like to be part of the scheme, please contact us to discuss - it's totally free!